What is hypnosis?

Hypnosis is a brief therapy for children, teenagers, adults and couples. Through a holistic approach, it helps ease emotional blocks, psychological distress, psychosomatic pain and repetitive negative patterns. Whether Ericksonian or Humanistic, hypnosis mobilises a person’s unconscious resources to support positive change and self-healing. Used alongside medical care, it also has a place in psychology, psychotherapy, sport and a range of clinical settings.